CD-1 Tight 4:10
CD-2 Bounce Back 4:15
CD-3 Hesitation 3:27
CD-4 Instead 3:51
CD-5 I Promise 5:07
CD-6 Strong Enough 4:03
CD-7 Stuck 4:48
CD-8 Can't We Be Friends 3:32
CD-9 Security 3:15
CD-10 Genuine 5:42
CD-11 Maybe I Won't Look Back 7:49
CD-12 (There's Gotta Be) More To Life 7:11
CD-13 Dear Friend 4:00
CD-14 I Could Be The One 5:28
DVD-1 Tight 4:09
DVD-2 Bounce Back 4:14
DVD-3 Hesitation 3:26
DVD-4 Instead 3:50
DVD-5 I Promise 5:06
DVD-6 Strong Enough 4:02
DVD-7 Stuck 4:48
DVD-8 Can't We Be Friends 3:32
DVD-9 Jazz Interlude 2:26
DVD-10 Security 3:15
DVD-11 Genuine 5:41
DVD-12 Maybe I Won't Look Back 7:49
DVD-13 (There's Gotta Be) More To Life 7:10
DVD-14 Dear Friend 4:00
DVD-15 I Could Be The One 5:28
Bonus Videos
DVD-16 Stuck 3:42
DVD-17 (There's Gotta Be) More To Life 3:19