CD
1 (Swimming Pool) 1:32
2 Born In The U.K. 2:36
3 Degrees Of Separation 4:17
4 Welcome To The Overground 3:24
5 Vocals [Additional] – Andy Caine, Terri Walker
6 Journey From A To B 3:45
7 Nothing's Gonna Change Your Mind 5:20
8 Promises 5:07
9 The Way Things Used To Be 4:47
10 Guitar [Slide Guitar] – Norman McLeod
11 Without A Kiss 5:31
12 The Long Way Round (Swimming Pool) 4:54
13 Flugelhorn – Bob Marsh (3)
14 Walk You Home Tonight 3:45
15 The Time Of Times 3:19
16 One Last Dance 4:52
17 Backing Vocals – Clare Hewitt
DVD - NTSC
1 Documentary 11:45
2 Born In The U.K. (The Video) 2:42
3 The Time Of Times (Acoustic Take) 2:24
4 Journey From A To B 3:57
5 Welcome To The Overground 3:33
6 Born In The U.K. (Acoustic Take) 2:45