1 Bottom's Up / Intro 3:09
2 Going No Where 3:43
3 Dear Lord 3:43
4 I Pretend 5:02
5 Richard 3:48
6 BME Up 3:26
7 Battle Cry 4:12
8 Secrets 3:43
9 Spill My Drink 4:05
10 Spend The Day 3:45
11 Petty 3:23
12 My Time 3:49
13 Ups And Downs 4:21
14 Hell Yea 3:21
15 Crazy 4:22
16 Lebron On 4:14